Forums | Albums | Social Groups

Go Back   Team Staley > Article & Interview Discussion > Articles And Interviews > Training Articles

| Bed and Barbell | Staley Training | Retail Therapy |Articles |Supplements |Training Equipment |Consults |Help Desk |You Tube |
» Weekly Articles

» Site Navigation
» Main
 > FAQ
» Supplements

» Upcoming Events
No events scheduled in
the next 30 days.
Reply
 
Thread Tools Display Modes
  #1  
Old 08-15-2008, 01:06 AM
Phil's Avatar
Phil Phil is offline
Platinum Wombat (Administrator)
 
Join Date: Nov 2007
Posts: 8,426
Default Cheating To Win

Cheating To Win
By Charles Staley
http://www.staleytraining.com/articl...ing-to-win.htm


2008 Training Summit
http://www.staleytraining.com/summit...mmit-video.htm
__________________
Phil Stevens
Staley Training Systems
Your Workout SUCKS!

"I'm Like a God Damn Olympic Gold Medalist and a F'in Navy Seal Wrapped in a Suit of F'in Body Armor!!"

480-584-6183
Staley Training Homepage
Bed and Barbell
e-mail
Follow me on Facebook=
Check out the Phil Zone
Reply With Quote
  #2  
Old 08-19-2008, 04:36 AM
Skidmark46's Avatar
Skidmark46 Skidmark46 is offline
Senior Member
 
Join Date: May 2008
Location: Pacifica, CA
Posts: 1,424
Default

A lot of the old time lifters and strongmen actually recommended cheat movements to develop more strength. The act of accelerating and decelerating very heavy weights through partial ranges of motion are capable of developing thick slabs of muscle in themselves as noted in the article.
__________________
"Geared lifting is a gauge of strength the same way falling down a mountain is indicative of your top running speed." - Dan Montague
Reply With Quote
  #3  
Old 10-19-2009, 10:45 AM
Sivart475 Sivart475 is offline
Junior Member
 
Join Date: Oct 2009
Posts: 1
Default ?

I never got this, how do Oly lifters gain slabs of muscle when there is no time under tension in their lifts, plus they hardly ever train to fatigue? In my opinion it's just strange.
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

» Word Power

"There will come a point in the race, when you alone will need to
decide. You will need to make a choice. Do you really want it? You
will need to decide."
Rolf Arands


» Inspired Images

» Member Spotlight

» September 2010
S M T W T F S
293031 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 12
» DaveDraper.com

» Iron Radio

» Today's Birthdays
None
» Shopping

Powered by vBadvanced CMPS v3.0.1

All times are GMT. The time now is 06:03 AM.

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.